Analysis of the efficacy of mindfulness meditation in a mutual aid group for bipolar disorder
- Francisco A Burgos-Julián 1
- Cintia Díaz-Silveira
- Raquel Ruiz-Íñiguez
- Miguel A Santed-Germán
-
1
Universidad Autónoma de Madrid
info
ISSN: 1130-5274
Year of publication: 2024
Volume: 35
Issue: 2
Pages: 49-55
Type: Article
More publications in: Clínica y salud: Investigación Empírica en Psicología
Abstract
RESUMEN Antecedentes: El trastorno bipolar (TB) es un trastorno mental grave e incapacitante caracterizado por la presencia de fases de manía, hipomanía o depresión. Este estudio cuasi-experimental con 21 pacientes con TB (Medad = 44 años, DT = 11.45, 6% mujeres) compara la eficacia de un grupo de ayuda mutua simple (GAM) con otro grupo de ayuda mutua que siguió una intervención con mindfulness (GAM+M) durante seis semanas. Método: Ambos grupos fueron evaluados pretest y post-test con las siguientes variables: depresión, manía, ansiedad, mindfulness y aceptación psicológica. Resultados: Los análisis intragrupo pretest-postest mostraron que GAM+M mejoró significativamente en las medidas de depresión (z = -2.31, p = .02) y ansiedad rasgo (z = -2.43, p = .01), mientras que el GAM simple no mejoró en ninguna de las medidas evaluadas. No obstante, no se encontraron diferencias significativas entre los grupos en el post-test. Conclusiones: Estos hallazgos sugieren un papel potencial de la inclusión de la meditación mindfulness en los GAM de pacientes con TB para mejorar los síntomas de depresión y ansiedad.
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