Mindfulness versus physical exercise: Effects of two recovery strategies on mental health, stress and immunoglobulin a during lunch breaks. a randomized controlled trial

  1. Díaz-Silveira, C.
  2. Alcover, C.-M.
  3. Burgos, F.
  4. Marcos, A.
  5. Santed, M.A.
Journal:
International Journal of Environmental Research and Public Health

ISSN: 1660-4601 1661-7827

Year of publication: 2020

Volume: 17

Issue: 8

Type: Article

DOI: 10.3390/IJERPH17082839 GOOGLE SCHOLAR lock_openOpen access editor

Sustainable development goals