Efficacy of cognitive-behavioral therapy for insomniaImplementation of a group format in the Spanish National Health System
- Paula Lantarón-Imedio 1
- Mª Rosario Pina-Camacho 2
- Marcos L. Moya-Diago 3
- Belén Pascual-Vera 4
- César Mateu 2
- Elvira García-Trilles 2
- Carmen Carrió 2
- 1 Servicio de Salud Mental. Hospital Universitario Infanta Elena, Madrid, España.
- 2 Servicio de Salud Mental. Hospital Arnau de Vilanova-Llíria, Valencia, España.
- 3 Departamento de Personalidad, Evaluación y Tratamientos Psicológicos. Unidad de Investigación y Tratamiento de Obsesiones y Compulsiones, I’TOC. Facultad de Psicología. Universitat de València. España.
- 4 Departamento de Psicología y Sociología. Facultad de Ciencias Sociales y Humanas. Universidad de Zaragoza, Campus de Teruel.
ISSN: 1136-5420
Año de publicación: 2021
Volumen: 26
Número: 3
Páginas: 173-180
Tipo: Artículo
Otras publicaciones en: Revista de psicopatología y psicología clínica
Resumen
Cognitive-behavioral therapy for insomnia (CBT-i) is considered the treatment of choice for this disorder, but it is not widely implemented in clinical settings. This study aims to examine the efficacy of a group format of CBT-i in the Spanish National Health System. Fifty-two participants with a primary insomnia disorder (55.8% women; Mage = 47.19, SD = 11.02) were assigned to a CBT-i (n =17) or waiting list condition (n = 21). Treatment consisted of eight group therapy sessions (2 hours/week). Significant improvements in insomnia severity, sleep quality, and insomnia-related dysfunctional beliefs and attitudes were observed in patients who received CBT-i. Emotional symptoms also decreased after the intervention in the CBT-i group. Findings support the efficacy of a group protocol of cognitive behavioral therapy for insomnia with a group protocol for patients with primary insomnia disorder. We also suggest a role of insomnia-related dysfunctional beliefs and attitudes in the maintenance of this disorder.
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